Five Important Lessons I’m Learning About Friendship

Have you ever been to a school dance or wedding reception, where the DJ was really good? Where not only did they have a phenomenal playlist, but they also had fantastic transitions from song to song? When this happens, the music literally doesn’t stop, and neither does the dancing. Sometimes, I wish it was like this with friendships.  Similar to the way a DJ smoothly changes from one song to the next, I wish our friends would move in and out of our lives just as seamlessly. Ok, truthfully: I wish some friendships would never end. Period. But because people [...]

By |2020-02-27T11:56:27+00:00February 27th, 2020|Categories: Adulting, Friendship, Lead, Leadership, Learn, Love, Love Learn Lead, Relationships, Self Care|Comments Off on Five Important Lessons I’m Learning About Friendship

Six Rules For Fighting Fair In Marriage

Here is the thing they don’t tell you when you get married: some of the rules of your relationship change along the way. Or rather, you and your spouse keep changing so how you handle crisis and times of stress isn’t always the same. Even if your marriage is good, you can hit a rough patch and be completely blindsided.  It is kind of like being on a long road trip with each other. Sometimes, you or your spouse can handle getting lost and even losing a tire with complete patience and grace—for an entire stretch of your journey. But [...]

By |2020-02-18T16:04:59+00:00February 20th, 2020|Categories: Adulting, Change, Conflict, Lead, Leadership, Learn, Love, Love Learn Lead, Marriage, Relationships|Comments Off on Six Rules For Fighting Fair In Marriage

5 Things I’ve Learned About Love & Dating (repost)

This is one of my most read posts. So I thought I’d share it again on this year’s Valentine’s Day Eve. The other night, Tony and I were telling each other about some of the dates we went on in high school. I shared a time I went on a date with a guy even though I knew he wasn’t good for me.  And he talked about borrowing his mom’s mini-van to pick up a girl for a dance, which reminded me of my first real date with a boy. He too picked me up in his mom’s mini-van. We [...]

By |2020-02-06T15:56:22+00:00February 13th, 2020|Categories: Fear, Friendship, Lead, Learn, Love, Love Learn Lead, Marriage, perseverance, Relationships|Comments Off on 5 Things I’ve Learned About Love & Dating (repost)

Confession: I’m a Bad Neighbor

Last week, while I was working in our apartment, I started to hear these loud noises coming from the down stairs unit. At first I heard the pounding of a hammer. Then it sounded like the cabinets in the kitchen were being ripped out of the walls.  I peaked out the window to find two maintenance vehicles parked outside. I shrugged my shoulders, and figured something went wrong with one of our neighbor’s appliances. Then, I went back to work.  The next morning, I got a text from Tony:  “Did you know our neighbors downstairs moved out?”  I told him [...]

By |2020-02-06T00:20:34+00:00February 6th, 2020|Categories: Adulting, Change, Conflict, Friendship, Hope, Lead, Learn, Love, Love Learn Lead, Relationships|Comments Off on Confession: I’m a Bad Neighbor

Just What You (May) Need to Hear

It is the second to last day of January. How did that happen? I don’t know about you, but 2020 has already thrown me a few surprises. Some good, some really hard, and more than a few I am not ready for—yet here we are. And as much as my planner self hates to admit, there are only a few things we actually have control over in life.  We can fill out our Start Here: Dream Planners, and come up with brilliant strategies for how we want to approach 2020. But that doesn’t mean everything is going to go to [...]

By |2020-03-26T16:40:25+00:00January 30th, 2020|Categories: Adulting, Balance, Change, Freedom, Health, Hope, Lead, Leadership, Learn, Love, Love Learn Lead, Mental Health, podcasts I love|Comments Off on Just What You (May) Need to Hear

Three Ways to “Practice” Life

When graduating high school or college, how many of us were ever asked, “What do you want to practice?” I am guessing that unless we were expected to pursue law school or medicine, the answer is—none of us. The question was usually,  “What are you going to do now?” Doing and practicing have such different connotations. The first gives the impression that we’ve arrived in our occupation. While the second, seems to give permission to explore, improve, and even, mess up.  I find it funny that the only adult careers where the word “practice” is used as a noun are [...]

By |2020-03-26T16:38:50+00:00January 23rd, 2020|Categories: Adulting, Freedom, Habit Making, Hope, Lead, Learn, Love, Love Learn Lead, Practice, Preparation, Routines, Success|Comments Off on Three Ways to “Practice” Life

Three Things to Remember About Making New Year’s Goals

As I shared last week, I love a good challenge. I am not talking about an in-the-moment dare to do something crazy. But rather a thoughtfully planned, thirty or so day challenge to do something that helps me grow and change. But even though challenges are great because they jumpstart us short-term, they can still be hard.  Challenges are hard, because change is hard. Whether you have jumpstarted your 2020 with a Challenge, or you’ve gone the traditional route of modifying your habits to help you reach your goals—by now, I know you are feeling this. Cutting out indulgences, or [...]

By |2020-03-26T16:36:58+00:00January 16th, 2020|Categories: Balance, Change, Courage, discipline, Habit Making, Health, Lead, Learn, Love, Love Learn Lead, perseverance, Routines, Success|Comments Off on Three Things to Remember About Making New Year’s Goals

In 2020, Start Small

On Monday, I shared I was terrified the first time I climbed a mountain. Mostly, because I wasn’t ready. But honestly, I made it all the way to the peak that day. It felt amazing.  Until, I hurt my knee on the way down. Then Tony half carried me about three miles as I wobbled back to the car. We were dating at the time, and boy did that experience solidify our relationship. But it also taught me I had to get in better shape if I wanted to do it again. Sometimes, the mountains we want to climb in [...]

By |2020-03-26T16:35:14+00:00January 9th, 2020|Categories: Calling, Change, Courage, discipline, Habit Making, Lead, Learn, Love, Love Learn Lead, perseverance, Preparation, Routines, Start Here, Success|Comments Off on In 2020, Start Small

In 2020, Start Here

The few days right after New Years are always interesting. Like geese migrating with the change of a season, some of us flock to the nearest gym, where every treadmill or elliptical machine is taken. While others of us suffer through what I like to call the Holiday Hangover.  It’s that exhausted, “What just happened” feeling we get when the alarm goes off for our first day back at work. Or, getting back into our pajamas as soon as we come home from said job, because we just can’t. And sometimes, if we’re truly unlucky, the Holiday Hangover includes  [...]

By |2020-03-26T16:32:23+00:00January 2nd, 2020|Categories: Adulting, Change, Habit Making, Health, Lead, Learn, Love, Love Learn Lead, Preparation, Routines, Start Here, Uncategorized|Comments Off on In 2020, Start Here

Things I Loved in 2019

What will you remember most about 2019? I’m not talking about the serious, life altering stuff—though those things are obviously important. Rather, I am talking about the songs that years from now, will bring you back to your 2019 life. The TV shows you’ll binge when you are home sick one day, that will transport you back to when you saw them for the first time. The ones that will make you remember who you were with or weirdly, what you were eating when you watched them. More importantly, of all of those things, What did you love this year? [...]

By |2019-12-19T14:51:10+00:00December 26th, 2019|Categories: Food, Lead, Leadership, Learn, Love, Love Learn Lead, podcasts I love|Comments Off on Things I Loved in 2019

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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