A (Mostly) Unexpected Christmas Bucket List

One of my favorite Christmas memories from growing up, is of my dad taking our family into Boston. He wanted to introduce my sisters and I to one of his favorite memories as a kid: seeing The Enchanted Village at the now former department store, Jordan Marsh.   A small mechanical village with over 250 animated figurines, The Enchanted Village, takes you back to a Norman Rockwell version of Christmas. Created originally in 1958, it can still be visited each holiday season at a large furniture store in Massachusetts. Only, at fourteen, I probably didn’t appreciate it as much as [...]

By |2021-12-12T20:56:03+00:00December 13th, 2021|Categories: Acceptance, Adulting, Christmas, gratitude, Habit Making, Holidays, Hope|2 Comments

Sometimes, Gratitude Isn’t Enough

Halloween is over. Somehow it’s already November. In a few weeks we’ll be celebrating Thanksgiving with loved ones. And if our festivities aren’t too chaotic, there will be a moment when we’ll reflect on what we’re thankful for this year. Individually or collectively, we’ll practice gratitude. For some of us, this activity will feel like vanilla ice cream on an already delicious slice of apple pie. But for others of us, gratitude will feel like the taste of your aunt’s over baked sweet potato casserole with charred marshmallows on top. You know it’s supposed to be sweet, but all you [...]

By |2021-10-31T23:31:51+00:00November 1st, 2021|Categories: Contentment, Depression, gratitude, grief, Health, Hope, Mental Health, Self Care|Comments Off on Sometimes, Gratitude Isn’t Enough

Three Things To Remember As Fall Begins

Last week, Tony and I got on an airplane for the first time since the pandemic began. We went to visit Family. On our way home, due to a connecting flight, we sat on a hot tarmac in the middle of North Carolina, waiting to take off for Pennsylvania. And though, it wasn’t one of those awful situations you hear about on the news where people get stuck on a plane for hours,  It felt like we were waiting forever. While Tony fell asleep next to me, I read. Then from my seat, I looked around the plane. Finally I [...]

By |2021-09-10T10:47:09+00:00September 13th, 2021|Categories: Anxiety, Change, Failure, grief, Habit Making, Hope, Routines|Comments Off on Three Things To Remember As Fall Begins

When Spring Means Change

Friends, bear with me for a moment while I celebrate.  Winter is over.  It actually came to an end. The forecast for today, as I write this, is sixty-eight degrees here in Pennsylvania. And, is there anything better than the feeling of warm sunshine on your face after a long winter? Ok, coffee and chocolate are definitely up there. But come on, we made it through a whole winter of the pandemic. Spring is finally here, which means good changes are coming. Only, with these changes, some of us may be experiencing an elevated level of stress. So much so, [...]

By |2021-04-11T20:36:13+00:00April 12th, 2021|Categories: Adulting, Anxiety, Balance, Change, Habit Making, Hope, Making Decisions, Practice, Preparation, Routines|Comments Off on When Spring Means Change

When Old Stories Become New

This post was originally shared in 2017 as a Christmas post, but it's one I've been thinking about again as yesterday was Easter. After a year of so much grief, this is a needed reminder of the hope we have for new life. Have you ever heard a story so many times that you almost stopped listening whenever it was told? You knew the story, so why listen? You had it all figured out, so why pay attention? For me, I think there are many stories like that, and one of them is the Christmas story. I have heard and told the [...]

By |2021-04-04T14:37:14+00:00April 5th, 2021|Categories: Hope, Waiting|Comments Off on When Old Stories Become New

On Turning Forty, Making Bucket Lists, & Redefining What Matters

Do not resent growing old, many are denied the privilege —Irish Proverb When you were eighteen, who did you think you’d be at the age you are now? Looking back at myself at that time, I could see who I’d be in college. I could see myself at twenty-five. But I couldn’t see beyond that. I certainly couldn’t see myself today. I had this I idea that I should create a 40 Before 40 Bucket List. This week, I’m getting ready for my second pandemic birthday, and it’s a big one. I’m turning forty. And at some point a few [...]

By |2021-03-19T23:53:25+00:00March 22nd, 2021|Categories: Acceptance, Adulting, gratitude, Hope, Travel|2 Comments

When Self Care Isn’t Enough

I used to think being strong meant nothing bothered you. Like Wonder Woman, you were able to deflect all that tried to bring you down. Or similar to body builders who keep telling their spotters to add more weights to their barbells, people could continue to place their burdens on your shoulders and you’d never break a sweat. For years, I tried to be this person. To carry responsibilities that weren’t mine when others were struggling. To hold the grief, heartache, or pain of those I cared about. To keep the world from falling a part (as if I could). [...]

By |2021-03-14T15:00:15+00:00March 15th, 2021|Categories: Adulting, Depression, grief, Health, Hope, Mental Health, Self Care|Comments Off on When Self Care Isn’t Enough

What Sourdough Bread is Teaching Me About Growth and Loss

This past December, as I stared down the social distancing winter we’re all in the middle of, I knew I had to take up a hobby. Sure, we still have a house that’s not fully decorated or furnished, but I needed a creative outlet where I could just play. Something with very little risk, and very little cost. So at the beginning of January, I started cultivating my first sourdough starter. I know it was very spring 2020 of me. But while everyone else was making bread during the first phase of the pandemic, we were buying our house. Now [...]

By |2021-02-19T19:14:12+00:00February 22nd, 2021|Categories: Courage, Food, Freedom, grief, Health, Hope, perseverance, Self Care|2 Comments

For The Parts of Your Life on “Pause”

Have you ever been watching a show or a movie, and had to stop it before it was finished? Maybe your popcorn was done in the microwave, your friend or partner had to grab a drink, or at the worst time possible, you had to go to the bathroom. You, or the person holding the remote, hit “pause.”  Now, most times, it’s not a big deal. In five or ten minutes, you’re back on your couch, holding your popcorn, and watching your show. But every now and then, something happens and you can’t get back. The phone rings and it’s [...]

By |2021-02-13T20:44:19+00:00February 15th, 2021|Categories: Acceptance, Change, Hope, Waiting|Comments Off on For The Parts of Your Life on “Pause”

A Single Person’s Bucket List (repost)

With it being Valentine's Day on Sunday, I thought I'd re-share one of my most popular posts from 2020 all on singleness. Though the pandemic has changed the way one may go about writing/fulfilling their bucket list, I would say it is more important now more than ever. When I was in college, a relationship expert came to speak at our Chapel* one day. As the historical joke/motto for our school was to expect a “ring by spring” if you were dating someone, it seemed fitting. Though I went to college for my education (and maybe, to meet a boyfriend), many [...]

By |2021-02-09T15:54:44+00:00February 11th, 2021|Categories: Acceptance, Adulting, Courage, Faith, Habit Making, Hope, Lead, Learn, Love, Love Learn Lead, Waiting|Tags: |Comments Off on A Single Person’s Bucket List (repost)

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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