Three Things To Do When You Want To Escape Your Life

Growing up, there was a common theme that ran through many of the movies I watched and books I read. The main character or hero was presented with a choice: Go follow your dreams OR stay where everything is familiar and always wonder what would have happened if you left. In ninety-nine percent of those stories, the hero left home. "Go follow your dreams" OR "stay where everything is familiar and always wonder what would have happened if you left." The protagonist said goodbye to all she knew, and set out on her own. Sure, in many stories, she came [...]

By |2020-07-22T23:05:02+00:00July 23rd, 2020|Categories: Change, Character, Courage, Depression, Freedom, Hope, Lead, Learn, Love, Love Learn Lead, Making Decisions, perseverance|Comments Off on Three Things To Do When You Want To Escape Your Life

How To Find The Courage to Stay, When You Just Want to Leave

Friends, many of us are finding ourselves in uncomfortable places with all that is going on in our world. Many of us want to make a change that may not be what’s best for us. That is why as a part of this month’s series on Change, I’m re-sharing this post—one of my most read to date—about learning how to stay even when it’s difficult. May it give you courage to stay, if you are right where you need to be. “We want life to have meaning, we want fulfillment, healing, and even ecstasy, but the human paradox is that [...]

By |2020-07-16T23:37:46+00:00July 20th, 2020|Categories: Change, Courage, Faith, Hope, perseverance|Comments Off on How To Find The Courage to Stay, When You Just Want to Leave

On Finding Balance the Midst of Change

When I was a kid, the place I most wanted to be in the summer was the beach. As we were fortunate to live close to one, it was where my mom took me and my sisters almost daily. After all, there are endless activities to entertain four girls at the beach. There are sandcastles to build, sea shells to find, and waves to chase. Only, that last one didn’t always go as we planned. I remember my sisters and I running into the ice cold, foaming salt water just far enough so we could ride the waves into shore. [...]

By |2020-07-15T23:46:26+00:00July 16th, 2020|Categories: Balance, Change, Character, Conflict, Failure, Lead, Leadership, Learn, Love, Love Learn Lead, perseverance|Comments Off on On Finding Balance the Midst of Change

Creativity—Why even Try?

This post was originally slated for March, but then the Pandemic hit. Today, as we begin to open our world back up, it feels like a good time to revisit the topic of Creativity. As now, more than ever, we may need to be creative. A few years ago, Tony and I went to our first Michelin Star restaurant—by accident. We were on our dream trip to Tuscany, and we were late getting back into the town where we were staying. Online, I’d found three possible places for us to eat, but when we went to the first two, there were [...]

By |2020-05-27T12:59:19+00:00May 28th, 2020|Categories: Beauty, Calling, Courage, Creativity, Habit Making, Health, perseverance, Self Care|Comments Off on Creativity—Why even Try?

Are You Too Feeling Pandemic Weary?

Over the past few weeks, Tony and I have begun a new, unintentional ritual. Every morning, just as we sit down to pray before starting our day, I look at him. He looks at me. And we say,  “It’s another day.”  Then at least one of us (usually me), lets out a rather large sigh. Because it’s one more day of social distancing, one more day of shelter in place, and one more day of not knowing how long this will last. And all of this is getting terribly heavy to carry. The worrying about loved ones, the concern over [...]

By |2020-05-15T18:41:01+00:00May 18th, 2020|Categories: Habit Making, Mental Health, perseverance, Self Care, Social Distancing|Comments Off on Are You Too Feeling Pandemic Weary?

Can We Even Celebrate At a Time Like This?

Last week, I got a text from my dad. When I went to open it, I discovered he had held his phone up to his answering machine and video taped the message his doctor had left that afternoon. Earlier that day, my dad had an MRI, and his doctor had called to give him the results: No further growth.  At this time, the tumors in my dad’s brain aren’t showing any growth since his previous MRI. The treatment is working. And as a family, we can all take a deep breath. Soon after listening to his text, I called my [...]

By |2020-05-10T14:58:08+00:00May 11th, 2020|Categories: Fear, gratitude, grief, Hope, perseverance, Social Distancing|Comments Off on Can We Even Celebrate At a Time Like This?

Why 2020 Makes Me Want to Swear, & I have a Feeling I’m Not Alone

Growing up in New England, sledding was often an every winter occurrence. One memory I have of sledding included me, my younger sister, and a boy from our neighborhood all pilling in our long, blue sled. We were at the top of a snow covered hill just down the street from home.  Suddenly gravity took over and sent us careening downward. When our turn came, the boy sitting in front inched us toward the edge until suddenly gravity took over and sent us careening downward. Quickly, over the boy’s shoulder, I could see we were headed for the one big [...]

A Social Distancing Survival Guide for Everyday (Free Download)

They say, you don’t know what you’ve got until it’s gone.  Right now, we’re all feeling the truth of this statement in a way we’ve never experienced before. It's amazing how much of our lives have changed in such a short period of time. Not only has the pandemic caused us to give up the majority of our social interaction for the foreseeable future, but it has also cost us many of the crucial components of our everyday lives. We’ve had to say a lot of goodbyes. Some forever, and some for an unknown amount of time. Some as [...]

By |2020-04-06T16:03:08+00:00March 30th, 2020|Categories: Acceptance, Anxiety, Change, Courage, Depression, Fear, grief, Habit Making, perseverance, Routines, Social Distancing Survival Guide, Uncategorized|Comments Off on A Social Distancing Survival Guide for Everyday (Free Download)

Books To Help You on Your Creative Journey

I have a confession to make. In case I haven’t shared this before, I can be a little too independent in certain areas of my life. In some situations—even if I am a total newbie—I jump right in, assuming I will figure things out as I go.  Of course, this doesn’t mean I don’t always do my fair share of internet surfing first. Before I baked my first loaf of whole wheat bread, I looked up at least a half a dozen recipes before landing on the one I wanted to try. And when it came to doing my first [...]

By |2020-03-19T18:33:42+00:00March 26th, 2020|Categories: Creativity, Good Books, Lead, Learn, Love, Love Learn Lead, perseverance, Preparation|Comments Off on Books To Help You on Your Creative Journey

Social Distancing: Five Tips To Working From Home

It’s a strange thing to find oneself at home interminably, when so much of your life has been at your job. If you live alone, all of a sudden everything is very quiet and still. If you have kids, it’s the opposite. And, if your home has become your work place, it is all the stranger. To do work in the place you rest feels unnatural, and terribly distracting. Yet this is where most of us have found ourselves this past week: Working from home. As I decided to pursue writing and life coaching a few years ago, this reality [...]

By |2020-03-18T23:19:26+00:00March 19th, 2020|Categories: Adulting, Balance, Change, Creativity, Health, Lead, Learn, Love, Love Learn Lead, perseverance, Preparation, Routines, Social Distancing|Comments Off on Social Distancing: Five Tips To Working From Home

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

RECENT POSTS

Receive my Five Steps to Declutter Your Mind.

sign up for my email list!
Go to Top