How to Choose Curiosity Over Comparison

I’m a big believer in paying attention. Not just to stop lights or people talking to me, but also to myself. In my twenties, I learned the hard way that to live a healthy life, it’s crucial to pay attention to both our bodies and our emotions.  But our emotions are tricky things. Wrapped up with our thoughts, they can direct us toward beautiful and wonderful endeavors. Or, if our thoughts aren’t good, they can send us spiraling for hours or days down a destructive path. In other words, to take care of our emotions, we need to guard our [...]

By |2019-10-14T14:41:37+00:00October 17th, 2019|Categories: comparison, Lead, Leadership, Learn, Love, Love Learn Lead, Mental Health, Self Care|Comments Off on How to Choose Curiosity Over Comparison

On meeting Insta Puppies & Getting Over Comparison

We had just finished our first tasting at a winery in Sonoma California. The richness of Pino Noir still lingered on my tongue, as Tony and I walked around a little shop adjacent to the tasting room. And as we debated spending more than we wanted to on a bottle of merlot, two tall, blond women walked into the shop with their very well groomed dog. A minute later, two other women came in and one quickly stooped down to pet the dog. “I hope you don’t mind me asking—but is this Fluffy*?” the woman asked the woman holding the [...]

By |2019-10-10T14:35:37+00:00October 14th, 2019|Categories: Acceptance, comparison, FOMO, Identity, Uncategorized|Comments Off on On meeting Insta Puppies & Getting Over Comparison

Love Learn Lead October 10, 2019

When I was a kid, I was homeschooled until sixth grade. This meant, that while my classmates had figured out the social structure of public school all the way back in Kindergarten, I was just beginning. Seeking to survive middle school, I couldn’t help but compare myself to the “cool kids,” to those who my teacher had deemed the “smart kids,” and who socially, had been designated to their own lonely corner of the lunch table.  Looking back, I don’t know that I ever fully found my place. Only, even at the age of twelve, comparison led me to judge [...]

By |2019-10-09T15:44:29+00:00October 10th, 2019|Categories: Balance, comparison, FOMO, Food, Lead, Learn, Love, Love Learn Lead, podcasts I love|Comments Off on Love Learn Lead October 10, 2019

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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