A Cold & Broken Hallelujah

The train moved through the dark subway tunnels of Boston, before entering Park Street Station. This was my stop. I got off the train and made my way to the stairs. Rather than heading up to fresh air, and the sun setting on Park Street Church, I descended further to where I’d catch the Red Line Train.  As I reached the bottom of the steps, on the platform between the tracks, I saw a man playing a white electric guitar. Crooning into a microphone, he stood with a small amp at his side. An open guitar case lay at his [...]

By |2019-03-01T16:41:24+00:00March 4th, 2019|Categories: Calling, Character, Courage, Hope, perseverance, Uncategorized, Waiting|Comments Off on A Cold & Broken Hallelujah

Learn: 5 Tips I’m Learning About Self Care

It was a Tuesday, and we were in Tuscany. We had driven over an hour to the small medieval city of Montalcino known most for its Brunello wine. Only the last thing on my mind was wine tasting or the way the sun warmly reflected off it’s streets made of stone. I had to pee. We’d found parking in a lot below the wall of Montalcino which meant we had to climb the steep hill leading up to the city gate. As soon as we arrived, I told Tony the first thing we had to do was find a bathroom. [...]

By |2019-02-25T15:47:42+00:00February 28th, 2019|Categories: Adulting, Balance, Courage, Health, Lead, Learn, Love, Love Learn Lead, Mental Health, Saying No, Travel, Uncategorized|Comments Off on Learn: 5 Tips I’m Learning About Self Care

I’m Hearing Voices, How About You?

“When I was your age, I had to walk to school through the snow, barefoot. And it was uphill both ways.”  How many of us heard those words, or something similar, growing up? In other words, life is hard, so suck it up.  Perhaps that is why, when I was twenty-two, I was walking through the snow with bronchial pneumonia, to get to a bus that would take me to work. I just thought that’s what adults do. We ignore our ailments and suppress our pain. We “suck it up,” and do what is expected of us. Only now, I [...]

By |2019-02-25T15:45:39+00:00February 25th, 2019|Categories: Adulting, Balance, Character, discipline, Habit Making, Health, Making Decisions, perseverance, Routines, Uncategorized|Comments Off on I’m Hearing Voices, How About You?

Love Learn Lead February 21, 2019

Who are the people or a person who gives you a picture of how you want to “adult?” Maybe not in every way, but perhaps in how they parent, prioritize their marriage, make a difference in the world, stand up for what is important, pursue a dream, travel, etc. They could be your parents age, two years older than you, or even a few years younger than you. Who are the adults in your life that you look up to? Who do you admire? Has your admiration inspired action in your own life? Has this person changed the way you [...]

By |2019-02-18T20:51:22+00:00February 21st, 2019|Categories: Adulting, Habit Making, Health, Lead, Love, Love Learn Lead, Mentoring, Relationships, Uncategorized|Comments Off on Love Learn Lead February 21, 2019

Never Enough Time

One Sunday morning recently, I poured myself a cup of my new decaf Italian Espresso Roast from Dean’s Beans. Then, donning my Red Sox hoodie and yoga pants, I made my way to the big chair that sits in the corner of our living room. I picked up one of my favorite books that I haven’t read in years and prepared to settle in for some much desired chill time. Only, I couldn’t focus. The list of the things I could or should be doing started growing in my brain. After being sick for a good chunk of January, I felt [...]

By |2019-02-16T14:35:13+00:00February 18th, 2019|Categories: Adulting, Anxiety, Balance, Faith, Fear, Health, Saying No, Uncategorized|6 Comments

Love: 5 Things I’ve Learned About Love & Dating

The other night, Tony and I were telling each other about some of the dates we went on in high school. I shared a time I went on a date with a guy even though I knew he wasn’t good for me. And he talked about borrowing his mom’s mini-van to pick up a girl for a dance, which reminded me of my first real date with a boy. He too picked me up in his mom’s mini-van. We were so cool.  But I can still remember how nervous I was on that first date. Or how I used to search [...]

By |2019-01-31T22:53:33+00:00February 14th, 2019|Categories: Adulting, Courage, Lead, Learn, Love, Love Learn Lead, Marriage, Relationships, Uncategorized|Comments Off on Love: 5 Things I’ve Learned About Love & Dating

Being a Grown-Up

Perhaps I watched too many Disney movies as a kid, but I used to believe that if I did all the right things, my life wouldn’t be hard. As if pain only comes to those who get into trouble. As if struggle is a choice. But then, I found myself pursuing a career with little room for women. I found a lump and thought I might have cancer at twenty-three. When I finally got a job in my career field, I moved to another state and learned that beginning a new life in a new town isn’t so easy. And [...]

By |2019-01-31T22:43:24+00:00February 11th, 2019|Categories: Adulting, Courage, Failure, gratitude, Hope, perseverance, Purpose, Rejection, Success, Uncategorized|2 Comments

Learn: If We Could Do These 5 Things As Adults

Do you want to know what I think is the hardest part of becoming an adult? All of us, every single one of us, has been let down by an adult in our life. Whether we were kids, teens, or even in our twenties or thirties—we know someone older than us who didn’t act the way we thought they should. Who didn’t act the way an adult should.  Very often, it can be tempting to let other’s failures become our excuse for why we aren’t the human beings we should be. How often do we hear people say, “My dad [...]

By |2019-01-31T16:46:33+00:00February 7th, 2019|Categories: Adulting, Calling, Character, Courage, Lead, Leadership, Learn, Love, Love Learn Lead, Purpose, Relationships, Success, Uncategorized|Comments Off on Learn: If We Could Do These 5 Things As Adults

Adulting 101

When you were a kid, and people used to ask you who you wanted to be when you grew up, do you remember what you’d say? Did you say you wanted to be a fireman or a doctor? Or did you say you wanted to be a mom or a dad because your parents were just that cool? Better yet— Does any of your old answers match up with who you are today? When I was nine I remember saying I wanted to be a fashion designer. Something must have changed though, because I went on to wear mostly jeans [...]

By |2019-01-31T16:09:12+00:00February 4th, 2019|Categories: Adulting, Anxiety, Balance, Courage, Hope, Identity, Success, Uncategorized|Comments Off on Adulting 101

Love Learn Lead January 17, 2019

Hello Friends. Thank you for going on this journey with me this month as I have been talking about the Start Here: Dream Planner. I hope that those of you who have downloaded it, are finding it helpful as you think through the year ahead. And if you haven’t gotten your copy, you can sign up for it here.  Today, I thought I would take a break from all our dreaming, goal setting, and change making, and simply share some things I am loving right now. I share some music, an organizational hack, and a challenging quote from one of [...]

By |2019-01-10T19:54:15+00:00January 17th, 2019|Categories: Balance, Lead, Leadership, Learn, Love, Love Learn Lead, Uncategorized|Comments Off on Love Learn Lead January 17, 2019

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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