My Summer Bucket List

“Summer is the annual permission slip to be lazy. To do nothing and have it count for something. To lie in the grass and count the stars. To sit on a branch and study the clouds.” —Regina Brett Friends, can you believe it is the first day of August? My mind can’t even wrap itself around this fact. Though this means we technically have seven weeks left of summer, it feels like we only have four. Many of us have a fall schedule that begins when September does, cutting our summers short. In other words,  Summer is going to be [...]

By |2019-07-29T16:09:04+00:00August 1st, 2019|Categories: Balance, Habit Making, Health, Lead, Learn, Love, Love Learn Lead, Preparation, Saying No, Uncategorized|Comments Off on My Summer Bucket List

What If…It’s Good?

Recently, one night after work, Tony was working out to a video he was streaming in our living room. I was making dinner, and not paying much attention. But then, after putting our meal in the oven, I started scrolling through Instagram. And, as it is so easy to do, I began half listening to the workout instructor as he started to lead Tony and his online audience through cool down. Following stretching and some time in Savasana, he said, “Now picture what success looks like for you today. Then imagine yourself succeeding.” At these words, I almost laughed out [...]

By |2019-07-16T15:37:25+00:00July 29th, 2019|Categories: Balance, Courage, Fear, Habit Making, Hope, Success, Uncategorized|Comments Off on What If…It’s Good?

Three Questions to Ask After Rejection

As I shared on Monday, I recently joined a new writers group. The very first time we got together, I was so nervous. I was the first to arrive at the coffee shop where we met, and as I waited in line to order my coffee, I had a realization. All my nerves centered on this one question: “What if they don’t like me?” I felt like I was in junior high all over again. But then I realized, I probably wasn’t the only one who felt nervous about showing up to our newly formed group. Putting ourselves out there [...]

By |2019-07-25T15:12:05+00:00July 25th, 2019|Categories: Fear, Friendship, Lead, Learn, Love, Love Learn Lead, perseverance, Rejection, Relationships, Uncategorized|Comments Off on Three Questions to Ask After Rejection

What if They Don’t Like Me?

I grabbed my bag, quickly looking inside to make sure I had something to write with. I found a pen and a pencil. Then, taking a deep breath, I zipped up my bag, and hung the strap over my shoulder. I check the time, I was ten minutes early. Just enough to get coffee. I locked the car, then looking both ways, crossed the parking lot. I entered the store. Though it was quiet for a Saturday, there was a small line at the cafe. I stepped in behind a man with two small girls. One was telling him she [...]

By |2019-07-16T15:13:01+00:00July 22nd, 2019|Categories: Acceptance, Adulting, Courage, Fear, Friendship, Rejection, Uncategorized|2 Comments

Leadership Tip #23: Learn How to Get Back Up

I was an honor student in high school. Maybe you’ve figured that out by now. Not because I am amazing, but perhaps because I am amazingly detailed. Or at least, I try as hard as I can to be.  As a kid who grew up in a good home that faced its fair share of crisis, details became very important to me. The more details I was able to keep track of, at home and at school, the more I could keep things from falling apart. Even better, the greater chance I could succeed.  The thing about being an honor [...]

By |2019-07-11T13:54:11+00:00July 18th, 2019|Categories: Courage, Failure, Fear, Lead, Leadership, Leadership Tip, Learn, Love, Love Learn Lead, Making Decisions, Success, Uncategorized|Comments Off on Leadership Tip #23: Learn How to Get Back Up

What if I Make the Wrong Choice?

This wasn’t supposed to be my story.  These words found their way into my thoughts as I pulled towels out of the dryer and began folding them. A year and half into being married, at thirty years of age, I was home without a job. Each day, my most pressing responsibilities were doing laundry and making dinner. I was a stay at home wife. I never thought I’d be a stay at home wife. Even if we decided to have kids, I always pictured myself as the working mom. But now, I was what I had judged other women so [...]

By |2019-07-15T19:43:02+00:00July 15th, 2019|Categories: Change, Courage, Failure, Fear, grief, Hope, Making Decisions, Success, Uncategorized|Comments Off on What if I Make the Wrong Choice?

Love Learn Lead July 11, 2019

Recently I was listening to a podcast where the guy being interviewed shared a story of a conversation he had with his wife. Their neighborhood was changing significantly from how it was when they moved there. And they were worried about their children not living close enough to nature. So casually, his wife asked,  “Do you think we should move?” Within seconds, in his mind, this man went from selling his house, to selling his car because his commute would change, to getting a tractor to mow the lawn of the new farm they would buy. Some of us have [...]

By |2019-07-10T19:48:44+00:00July 11th, 2019|Categories: Courage, Fear, Food, Lead, Learn, Love, Love Learn Lead, Making Decisions, Uncategorized|Comments Off on Love Learn Lead July 11, 2019

What if I don’t get it?

When I was in high school, I had a friend who applied to Harvard. Then she begged me not to tell anyone that she applied. It was a big, audacious dream that was too fragile to share. Best case scenario, if she got in, it would be this wonderful surprise for her to announce. But if she didn’t, she wouldn’t have to face the public embarrassment of not being accepted.  When it comes to pursuing a goal, “What if I don’t get it?” is one of the scariest questions we can ask. Whether we’re applying to a college or to our [...]

By |2019-07-07T20:04:41+00:00July 8th, 2019|Categories: Adulting, Courage, Failure, Fear, Rejection, Success, Uncategorized|Comments Off on What if I don’t get it?

Five Great Ways To Connect With Friends

A few years ago, I remember going to the movies with a new friend. We had both realized we were reading the same book in hopes of finishing it in time to see the movie when it came out in theaters. So, we decided to go see the movie together.  The week it came out, we got to the theater really early. As the two of us sat in our seats, in the dark, waiting for the previews to start, all of a sudden, I felt nervous. What are we going to talk about? I began to wonder. Then I [...]

By |2019-06-19T13:11:02+00:00June 27th, 2019|Categories: Food, Friendship, Habit Making, Lead, Learn, Love, Love Learn Lead, perseverance, Relationships, Uncategorized|Comments Off on Five Great Ways To Connect With Friends

This Summer, Have People Over

“What people are craving isn’t perfection. People aren’t longing to be impressed; they’re longing to feel like they’re home.” —Shauna Niequist, Bread & Wine Have you ever wondered what it is about your favorite TV shows that you like so much? For me, I’ve noticed that in almost all of mine, there is a close friend group. But more than that, they all do this one thing: They eat together. One of the most recent examples I can think of is The Big Bang Theory. Though Leonard and Sheldon didn’t have a dinning room table, in close to every episode, [...]

By |2019-06-13T14:25:56+00:00June 24th, 2019|Categories: Courage, Food, Friendship, Relationships, Uncategorized|Comments Off on This Summer, Have People Over

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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