How to Know It’s Time to Make a Job Change Part 2

A few years ago, I read the Divergent Series by Veronica Roth. Yes, sometimes I can’t help myself when it comes to YA novels. In the first book, the main character, Tris Prior, has to choose her profession and identity in an elaborate ceremony in front of the entire city. Living in a post-apocalyptic Chicago, Tris has to choose between the five factions that divide the entire population.  Like taking a virtual reality version of the SAT, prior to the ceremony, Tris and her classmates took a test to tell them which faction would suit them best. Then they had [...]

By |2019-08-30T20:07:51+00:00September 19th, 2019|Categories: Adulting, Calling, Change, Courage, Lead, Learn, Love, Love Learn Lead, Making Decisions|Comments Off on How to Know It’s Time to Make a Job Change Part 2

Five Changes I Wish I’d Made In My Twenties

Life is hard. There are dreams or goals we work for without any guarantee that they will ever happen. There are difficult family relationships for us to navigate. Friendships that never last as long as we’d like. Physical or mental ailments or allergies that wear us down or threaten to hold us back. And don’t even get me started on dating or marriage. Only sometimes, we are so focused on these things that we can’t see our biggest obstacle to living healthier and more joyful lives—is ourselves. Where some of our everyday behaviors are tripping us up. And possibly, even [...]

Love Learn Lead September 5, 2019

Has someone close to you ever said something about you that was hard to hear? The first time this happens it is annoying or frustrating, but because it’s the first time, you can brush it off. Only, if they say it again, or someone else close to you says the same thing in a totally unrelated situation, it’s hard to ignore.  It’s not comfortable when people know us. When they know not just the good parts, but also the parts of us we wish weren’t true. In this way, our loved ones are mirrors we often don’t want to look [...]

By |2019-08-30T19:30:01+00:00September 5th, 2019|Categories: Balance, Change, Friendship, Habit Making, Leadership, Learn, Love, Love Learn Lead|Comments Off on Love Learn Lead September 5, 2019

Five Tools That Make My Life Better—& May Make Your’s Better Too!

When we got married, Tony had these two identical kitchen knives. As they cut better than any knives I owned, they became our go-to for making dinner. We both love to cook, especially together. So after nine years of marriage, these knives have become well-worn. Recently, after some frustrating incidents of trying to cut steak or even normal raw potatoes, it became clear that we needed some new knives. Tony found some online, and they were delivered to our door. Then about a week later, I went to make a meal that involved chopping a lot of vegetables. As I [...]

By |2019-08-17T20:04:25+00:00August 29th, 2019|Categories: Adulting, Balance, Declutter Your Mind, Habit Making, Health, Lead, Learn, Love, Love Learn Lead, Success, Uncategorized|Comments Off on Five Tools That Make My Life Better—& May Make Your’s Better Too!

Love Learn Lead August 22, 2019

Every now and then, I hear a woman my age or older lament that they didn’t have Pinterest when they got married. That it would have been so much easier to plan their wedding if they had been able to pin countless ideas of what to do for centerpieces. But whenever I hear this, I disagree. Yes, there are certainly benefits to having a million decorative ideas at our fingertips. Especially, for those of us who are design challenged. But what I am finding with Pinterest and so much of our online world, is that on some level, it is [...]

By |2019-08-17T18:58:00+00:00August 22nd, 2019|Categories: Balance, Change, Declutter Your Mind, Health, Lead, Leadership, Learn, Love, Love Learn Lead, Uncategorized|Comments Off on Love Learn Lead August 22, 2019

Three Lies We Believe About Exercise

At the beginning of this summer, Tony pulled out our bikes. He dusted them off, pumped up the tires, and loaded them on the back of our car. Then, for a few weekends in a row, we hit some of our local trails. It had been a few years since we had been biking, and I’d forgotten how much fun it can be.  Each ride, we went for a longer distance than we had before. We found a trail nearby that is mostly paved and shaded, which became our favorite. Tony and I were having a great time and I [...]

By |2019-08-15T11:48:14+00:00August 15th, 2019|Categories: #mybodyhas, Body Image, Habit Making, Health, Lead, Learn, Love, Love Learn Lead, perseverance, Routines, Uncategorized|Comments Off on Three Lies We Believe About Exercise

Love Learn Lead August 8, 2019

In my previous life, ok about eight years ago, I was a youth pastor. For part of my job, a couple of times a year, I would take a group of teens on trips. Sometimes they were mission trips to other countries, during the winters it was weekend retreats, and for a few summers we used to take over a hundred teenagers on a four day camping trip to a music festival. You read that right, over a hundred students. I am sure there are ministries who have much bigger groups than we did, but it was quite an undertaking. [...]

By |2019-07-29T20:09:37+00:00August 8th, 2019|Categories: Adulting, Change, Habit Making, Lead, Leadership, Learn, Love, Love Learn Lead, Routines, Uncategorized|Comments Off on Love Learn Lead August 8, 2019

My Summer Bucket List

“Summer is the annual permission slip to be lazy. To do nothing and have it count for something. To lie in the grass and count the stars. To sit on a branch and study the clouds.” —Regina Brett Friends, can you believe it is the first day of August? My mind can’t even wrap itself around this fact. Though this means we technically have seven weeks left of summer, it feels like we only have four. Many of us have a fall schedule that begins when September does, cutting our summers short. In other words,  Summer is going to be [...]

By |2019-07-29T16:09:04+00:00August 1st, 2019|Categories: Balance, Habit Making, Health, Lead, Learn, Love, Love Learn Lead, Preparation, Saying No, Uncategorized|Comments Off on My Summer Bucket List

Three Questions to Ask After Rejection

As I shared on Monday, I recently joined a new writers group. The very first time we got together, I was so nervous. I was the first to arrive at the coffee shop where we met, and as I waited in line to order my coffee, I had a realization. All my nerves centered on this one question: “What if they don’t like me?” I felt like I was in junior high all over again. But then I realized, I probably wasn’t the only one who felt nervous about showing up to our newly formed group. Putting ourselves out there [...]

By |2019-07-25T15:12:05+00:00July 25th, 2019|Categories: Fear, Friendship, Lead, Learn, Love, Love Learn Lead, perseverance, Rejection, Relationships, Uncategorized|Comments Off on Three Questions to Ask After Rejection

Leadership Tip #23: Learn How to Get Back Up

I was an honor student in high school. Maybe you’ve figured that out by now. Not because I am amazing, but perhaps because I am amazingly detailed. Or at least, I try as hard as I can to be.  As a kid who grew up in a good home that faced its fair share of crisis, details became very important to me. The more details I was able to keep track of, at home and at school, the more I could keep things from falling apart. Even better, the greater chance I could succeed.  The thing about being an honor [...]

By |2019-07-11T13:54:11+00:00July 18th, 2019|Categories: Courage, Failure, Fear, Lead, Leadership, Leadership Tip, Learn, Love, Love Learn Lead, Making Decisions, Success, Uncategorized|Comments Off on Leadership Tip #23: Learn How to Get Back Up

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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