Two Questions to Ask as We Wait For The Return of “Normal”

I know you’ve said these six little words. I just wonder if when you say them, you get the same feeling I do each time they pass my lips. Because every time I say,  “When things get back to normal…” There’s a heaviness in my chest. A question on whether I should replace the “when” with an “if.” A sense that we’ve passed the point of no return. That just as September 11th shifted so much about how we live our lives, COVID-19 has done the same. Only we don’t fully know what it looks like yet. Often, after this [...]

By |2020-04-26T13:07:37+00:00April 27th, 2020|Categories: Adulting, Anxiety, Balance, Calling, Courage, Habit Making, Making Decisions, Social Distancing|Comments Off on Two Questions to Ask as We Wait For The Return of “Normal”

Five Virtual Activities to Revamp Your Screen Time

A few weeks ago, a Social Distancing Meme appeared in my Instagram feed. On the top half it read “Isolation without kids.” Underneath it showed photos of a couple smiling as they did yoga, played a game, and read together in bed. It also showed a woman painting, while in another photo, a woman was planting a garden.  Then, on the bottom half, the meme read “Isolation with kids.” Underneath it showed a photo of kids in a hot tub overflowing with bubbles. There was one of a baby covered head to toe in Skippy Peanut Butter. Then there was [...]

By |2020-04-22T23:50:39+00:00April 23rd, 2020|Categories: Balance, Creativity, Lead, Learn, Love, Love Learn Lead, Social Distancing|Comments Off on Five Virtual Activities to Revamp Your Screen Time

Why 2020 Makes Me Want to Swear, & I have a Feeling I’m Not Alone

Growing up in New England, sledding was often an every winter occurrence. One memory I have of sledding included me, my younger sister, and a boy from our neighborhood all pilling in our long, blue sled. We were at the top of a snow covered hill just down the street from home.  Suddenly gravity took over and sent us careening downward. When our turn came, the boy sitting in front inched us toward the edge until suddenly gravity took over and sent us careening downward. Quickly, over the boy’s shoulder, I could see we were headed for the one big [...]

We Will Get Through This

When I was a junior in High School, I used to pray over my Chemistry Textbook. I’m not kidding. In the middle of doing my homework, with the book open on my desk, I’d lay my hands on its pages. Then I’d put my head down on my hands as if I was going to go to sleep, and I’d pray. I’d pray that whatever the book was supposed to teach me about Chemistry would magically enter my brain. That God would use osmosis or His incredible grace to help me understand the language of chemical equations my brain could [...]

By |2020-04-15T23:43:27+00:00April 16th, 2020|Categories: Courage, Fear, Lead, Learn, Love, Love Learn Lead, Social Distancing|Comments Off on We Will Get Through This

In Case No One Told You, The Rules Have Changed

I don’t need to tell you how much our lives have changed in the last month. How strange social distancing is or that now, going to the grocery store is like being in a sci-fi movie. All of us wearing our masks, and trying so hard to say six feet a part. But in all of this, I do feel like there is one thing I need to say. Friend, the rules have changed.  Many of the ones we’ve followed daily for as long as we can remember, no longer apply. The expectations of others or ourselves that say we [...]

By |2020-04-13T12:16:58+00:00April 13th, 2020|Categories: Anxiety, Change, Fear, FOMO, Habit Making, Hope, Social Distancing|Comments Off on In Case No One Told You, The Rules Have Changed

What To Do When Being At Home Is Hard

A friend of mine once told me that she hates spending too much time at home. When she was growing up, things were bad living with her parents. Home was not a good place to be. So now, as an adult, she’d rather spend her downtime outside of her own home—doing errands or being involved in activities. For her, being home means being still enough for all the hard things of her past to surface. Home is not always our place of comfort. Only now, that is where many of us are. We’re working from home or our jobs have [...]

Social Distancing: Five Tips To Working From Home

It’s a strange thing to find oneself at home interminably, when so much of your life has been at your job. If you live alone, all of a sudden everything is very quiet and still. If you have kids, it’s the opposite. And, if your home has become your work place, it is all the stranger. To do work in the place you rest feels unnatural, and terribly distracting. Yet this is where most of us have found ourselves this past week: Working from home. As I decided to pursue writing and life coaching a few years ago, this reality [...]

By |2020-03-18T23:19:26+00:00March 19th, 2020|Categories: Adulting, Balance, Change, Creativity, Health, Lead, Learn, Love, Love Learn Lead, perseverance, Preparation, Routines, Social Distancing|Comments Off on Social Distancing: Five Tips To Working From Home

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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