What if the Change That Feels Like Loss, is Actually Good?

Hello friends, last year, Tony and I went to California for vacation (remember traveling?), and I learned something about change in the Redwood forest of all places. Then, of course I wrote about it. It felt like such an important lesson for me that I thought I'd re-share with you for a part of this month's series on Change. Enjoy! Other than the sound of gravel crunching beneath our hiking shoes, it was quiet. The kind of quiet that makes you hesitant to speak. And when you do, it makes you whisper. All around us giant redwood trees towered above [...]

By |2020-07-13T15:07:53+00:00July 13th, 2020|Categories: Acceptance, Change, Courage, Depression, Failure, Faith, Hope, Preparation|Comments Off on What if the Change That Feels Like Loss, is Actually Good?

What Helped Me Get Unstuck

To best appreciate this post, read this first. The hot July sun tried to pierce through the trees, as we made our way down the trail, only the tree cover was thick enough to keep us cool. My sister and brother-in-law were visiting us from Massachusetts, and we were showing them one of our favorite places, Ricketts Glen State Park. At this point, we had hiked the trails that pass by the majority of the waterfalls in the park, but we wanted to make a stop at Adams Falls as well. We walked down the path to the bottom, where [...]

By |2020-07-06T14:50:18+00:00July 9th, 2020|Categories: Change, Conflict, Courage, Faith, Fear, Freedom, Hope, Lead, Learn, Love, Love Learn Lead, Making Decisions, Preparation|Comments Off on What Helped Me Get Unstuck

When You Feel Stuck & Change Feels Impossible

As we've all been in a time of great change this season, this month all the posts here will be about change in some form. Today, I am re-sharing a post from a few years ago about when there was a change I needed to make that felt impossible. I hope it gives you hope for any changes you are longing to make. Six years ago, on a hot, sunny Saturday over Labor Day weekend, I stood at the top of a waterfall. I stared at the cool pool of water collecting just before spilling over the edge, and debated [...]

By |2020-06-29T15:40:02+00:00July 6th, 2020|Categories: Anxiety, Change, Courage, Fear, Freedom, Hope|Comments Off on When You Feel Stuck & Change Feels Impossible

Change Isn’t Pretty: Why We Don’t (Always) Have to Despair When We Watch The News

More times than I can count, someone close to me has said the following: “Melissa, you hate change.” In some situations, it’s been said like an accusation that stung. In others, there was a tone of compassion. And always, it was in response to me lamenting about a situation in my life I had no control over. A situation in my life that meant: Change was happening whether I liked it or not. Over the past month or so, there have been anti-racism marches in countless cities and towns across the US. And though they mostly consisted of peaceful protesters, [...]

By |2020-06-28T11:43:02+00:00June 29th, 2020|Categories: Change, Conflict, Courage, Depression, Fear, Hope, Racism|Comments Off on Change Isn’t Pretty: Why We Don’t (Always) Have to Despair When We Watch The News

When Pandemic Grief Hits You All Over Again

A few weeks ago, my sister texted me reminding me that as a family, that day, we were supposed to all be together, on vacation. Only, a few weeks before that, I had to cancel our reservations because the shelter in place orders for where we were to stay would still be in effect for our trip. Sure, we could stay in our hotel, but there would be no pool, no restaurant, and many of the attractions we were planning to visit would still be closed. You can’t tell four kiddos under five that the pool is closed. You can’t [...]

By |2020-06-24T19:44:22+00:00June 22nd, 2020|Categories: Acceptance, grief, Hope, Self Care, Social Distancing, Staycation, Travel|Comments Off on When Pandemic Grief Hits You All Over Again

To Fight Racism, We Need to Better Understand Racism (A Few Resources to Help)

If your friend called you in the middle of the night, upset, what would you do? Before getting up and driving over to their home, before making a plan on how best to help them— You’d listen, right? You’d ask them to take a deep breath, then to tell you what was wrong. You wouldn’t come over and fix the problem—because you don’t even know what the problem is yet. You wouldn’t tell them to call you in the morning; you care too much about them. You would listen. On Monday, I shared where I am at on my journey [...]

By |2020-06-03T22:46:38+00:00June 4th, 2020|Categories: Change, Conflict, Courage, Good Books, Hope, Lead, Learn, Love, Love Learn Lead, Racism|Comments Off on To Fight Racism, We Need to Better Understand Racism (A Few Resources to Help)

To The Class of 2020, & The Lessons We’re All Learning

When the clock strikes Midnight on January 1, 2021, all of us are going to feel like the class of 2020. Collectively, we will feel like we survived the most widespread trial of our time—with all the politics and conspiracies that went with it. And, if we’re in a better place (Lord, we pray), we will feel like we’re graduating from one of the most challenging years of our lives.  But right now, in May, academically speaking, the real Class of 2020 deserves their due. As many of you know by now, I was a youth pastor for over seven [...]

By |2020-05-13T23:50:41+00:00May 14th, 2020|Categories: Acceptance, Adulting, Change, Courage, Hope, Lead, Learn, Love, Love Learn Lead, Success|Comments Off on To The Class of 2020, & The Lessons We’re All Learning

Can We Even Celebrate At a Time Like This?

Last week, I got a text from my dad. When I went to open it, I discovered he had held his phone up to his answering machine and video taped the message his doctor had left that afternoon. Earlier that day, my dad had an MRI, and his doctor had called to give him the results: No further growth.  At this time, the tumors in my dad’s brain aren’t showing any growth since his previous MRI. The treatment is working. And as a family, we can all take a deep breath. Soon after listening to his text, I called my [...]

By |2020-05-10T14:58:08+00:00May 11th, 2020|Categories: Fear, gratitude, grief, Hope, perseverance, Social Distancing|Comments Off on Can We Even Celebrate At a Time Like This?

In Case No One Told You, The Rules Have Changed

I don’t need to tell you how much our lives have changed in the last month. How strange social distancing is or that now, going to the grocery store is like being in a sci-fi movie. All of us wearing our masks, and trying so hard to say six feet a part. But in all of this, I do feel like there is one thing I need to say. Friend, the rules have changed.  Many of the ones we’ve followed daily for as long as we can remember, no longer apply. The expectations of others or ourselves that say we [...]

By |2020-04-13T12:16:58+00:00April 13th, 2020|Categories: Anxiety, Change, Fear, FOMO, Habit Making, Hope, Social Distancing|Comments Off on In Case No One Told You, The Rules Have Changed

Reader Question #1: Can Someone Have Faith and Still Be Scared?*

Recently, a good friend and email subscriber reached out to me with this question: It is possible to have complete faith in God, and still feel fear?  Or perhaps more specific to our current circumstances, can we simultaneously have faith that God is going to watch over us, while still being afraid of Covid-19? When it comes to life, faith, science—basically everything—we as humans want absolutes. And, we want ourselves to be resolute. Once we find what seems to be the right position on everything from the type of milk we drink, to politics, to our beliefs—we want to be [...]

By |2020-04-08T20:45:09+00:00April 9th, 2020|Categories: Anxiety, Courage, Faith, Fear, Hope, Lead, Learn, Love, Love Learn Lead, Reader Question|1 Comment

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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