Hope, For When Life Feels Like It’s Falling Apart

In Northern Ireland there sits a cylindrical building on the side of a cliff, overlooking the ocean. It’s known as Mussenden Temple and once was the library of a great lord. With windows all around it, inside there are magnificent views of the sea from almost every angle. And when we decided to explore the North on our second trip to Ireland, Tony and I put it on our “must-see” list. Only, when we went to visit, it wasn’t the Temple that stuck out to us. That morning, it was the usual damp, foggy weather we’d grown accustomed to in [...]

By |2020-09-13T14:24:58+00:00September 14th, 2020|Categories: Change, Character, Conflict, Courage, Hope, Travel, Uncategorized|Comments Off on Hope, For When Life Feels Like It’s Falling Apart

 When Everything Felt Empty, He Whispered, “This is What I’m Like”

Taking a break from our normal routine to share a few stories from trips we’ve taken—for all of us missing our usual vacations. The first time we went to the Finger Lakes in New York, they were having a drought. Tony is a gifted landscape photographer, and planned to shoot the dramatic Taughannock Falls. Only when we got there, it was only a trickle. The waterfall looked like a leaky faucet.  It had all but dried up. The sight of water dripping down the side of the rock face is deeply embedded in my memory. At the time, it felt [...]

By |2020-08-31T15:59:56+00:00September 7th, 2020|Categories: Faith, Fear, gratitude, Hope, Identity, Travel|Comments Off on  When Everything Felt Empty, He Whispered, “This is What I’m Like”

On Finding Motivation & Three Ways to Get Your Routines Back on Track

A few years ago, I followed an online influencer for a while who commonly told her followers: “You are in charge of your life.” Over and over, she talked about how we choose how we respond to our circumstances. That we have control over our futures. That life doesn’t have to “happen to us,” in fact, she would ask “what if life is happening for us?”  For that season, she inspired and encouraged me to take some steps I needed to take in my life. Only, it wasn’t long before I realized that her words were only half the story. [...]

By |2020-08-16T16:33:10+00:00August 17th, 2020|Categories: Balance, Change, Habit Making, Health, Hope, Routines|Comments Off on On Finding Motivation & Three Ways to Get Your Routines Back on Track

Nine Signs Your Routine Is Off

Before I experience it anywhere else, I feel it in my chest. I wake up in the morning to an anxious tightening in my lungs that makes it hard to breathe. And it’s as if my body knows before my brain does that I am overwhelmed. I can’t see the forest for the trees. I know I have a lot to do. Only, I can’t figure out what to focus on or accomplish first. I may not even know what day it is. For me, these experiences and feelings are my first clues that my routine is off. That my [...]

By |2020-08-12T20:49:26+00:00August 13th, 2020|Categories: Adulting, Anxiety, Balance, Change, Habit Making, Health, Hope, Lead, Learn, Love, Love Learn Lead, Making Decisions, Practice, Routines|Comments Off on Nine Signs Your Routine Is Off

Our Church Story

On Monday, I shared about why I have so much hope for the church in the time of COVID. Today, I want to share a little bit about our journey with church, to hopefully cast a little light on where that hope comes from. It’s weird to say I went from working in full time ministry for almost a decade, to not attending church at all. It’s not how I planned things to go. But that is what happened.  Eight years ago, when I left ministry, Tony and I stopped attending church. At first, we both needed some time to [...]

By |2020-08-07T19:15:06+00:00August 7th, 2020|Categories: Church, Faith, Hope, Lead, Learn, Love, Love Learn Lead, Story|4 Comments

Is COVID Taking Away Church?

What do you do when the place you’ve gone to most for spiritual comfort, strength, and community, is no longer an option? Or, at least physically not an option? That is what many of my friends and church-goers across our country have been asking and struggling with these past four months. The restrictions of many States, have prohibited their usual gatherings. But where some churches and their staffs have taken social distancing seriously, and have engaged in mental gymnastics trying to continue to serve their congregations, many aren’t having it.  They’ve said the restrictions are persecuting them for their beliefs. [...]

By |2020-08-02T14:46:41+00:00August 3rd, 2020|Categories: Calling, Change, Church, Faith, Hope|2 Comments

The Surprising Way to Keep Living in the Midst of Difficult Change

About twenty-five hundred years ago, the Greek philosopher, Heraclitus said, “The only thing that is constant is change.” It makes me wonder what he would have thought of 2020. The year in which the only thing besides change that seems constant, is the spread of COVID. We still haven’t seemed to rid ourselves of it, so the changes to our daily lives have been endless. “The only thing that is constant is change.” --Heraclitus In our state alone, the rules of social distancing have been modified numerous times. Just last week, I learned I’ll have to take a COVID test [...]

By |2020-07-29T22:59:30+00:00July 30th, 2020|Categories: Change, Courage, grief, Health, Hope, Lead, Learn, Love, Love Learn Lead, perseverance, Self Care|Comments Off on The Surprising Way to Keep Living in the Midst of Difficult Change

What You Don’t Know About The Change You Want

On a cloudy day back in February, Tony and I drove down a street we’d never been before. We passed our destination, then quickly I pointed out an ally at the end of the block. Tony took a left and found a parking spot, like it had been there waiting for us all along. We got out of the car, then walked back to the main road, and turned the corner. We walked toward the house we were there to see. Coming from the opposite side of the block, our realtor was walking toward us with a smile on her [...]

By |2020-07-26T20:57:47+00:00July 27th, 2020|Categories: Change, Faith, grief, Hope, perseverance, Waiting|Comments Off on What You Don’t Know About The Change You Want

Three Things To Do When You Want To Escape Your Life

Growing up, there was a common theme that ran through many of the movies I watched and books I read. The main character or hero was presented with a choice: Go follow your dreams OR stay where everything is familiar and always wonder what would have happened if you left. In ninety-nine percent of those stories, the hero left home. "Go follow your dreams" OR "stay where everything is familiar and always wonder what would have happened if you left." The protagonist said goodbye to all she knew, and set out on her own. Sure, in many stories, she came [...]

By |2020-07-22T23:05:02+00:00July 23rd, 2020|Categories: Change, Character, Courage, Depression, Freedom, Hope, Lead, Learn, Love, Love Learn Lead, Making Decisions, perseverance|Comments Off on Three Things To Do When You Want To Escape Your Life

How To Find The Courage to Stay, When You Just Want to Leave

Friends, many of us are finding ourselves in uncomfortable places with all that is going on in our world. Many of us want to make a change that may not be what’s best for us. That is why as a part of this month’s series on Change, I’m re-sharing this post—one of my most read to date—about learning how to stay even when it’s difficult. May it give you courage to stay, if you are right where you need to be. “We want life to have meaning, we want fulfillment, healing, and even ecstasy, but the human paradox is that [...]

By |2020-07-16T23:37:46+00:00July 20th, 2020|Categories: Change, Courage, Faith, Hope, perseverance|Comments Off on How To Find The Courage to Stay, When You Just Want to Leave

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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