Post 200

Before experiencing the insecurities and doubts that seem to plague us as teens, I wanted to be a writer. At nine-years-old, my nose was always in a book reading and I thought, someday I want to write books. But as things do, this dream got pushed to the back burner. Saved for later. Paired with the little voice that asked “do I really have what it takes? Would I be any good?” Not surprisingly, years passed. I experienced a call to ministry and found myself working at a church in my early twenties. But I still loved books, and I [...]

By |2018-08-14T14:27:48+00:00August 20th, 2018|Categories: Courage, discipline, perseverance, Routines, Success, Uncategorized|7 Comments

Learn: Three Ways I Save Time

It’s not enough to be busy, so are the ants. The question is, what are we busy about? —Henry David Thoreau Though I haven’t read much of Thoreau’s work, I have to admit: lately, his words are speaking to me. The man who went off into the woods to live intentionally, I feel, has a lot to say to us in 2018. Not that we should all become hermits living in nature, but rather there is something powerful about stepping out of the current of our culture. To put down our phones, and figure out the best path for us [...]

By |2018-07-20T19:10:12+00:00July 19th, 2018|Categories: Balance, discipline, Food, Health, Learn, Love, Love Learn Lead, perseverance, Routines|Comments Off on Learn: Three Ways I Save Time

Why We Have Time

“Hey, how have you been?” My friend who I hadn’t seen in weeks, asked me. I popped up from behind the counter in the youth area of the church where I worked, to see her smiling face. “Good, just really busy.” I answered quickly. It was a Sunday. I was coming off of leading the second Jr. High service of the day, and was gearing up for a meeting with students. My friend was passing through the youth area on her way to her car after service. “How are you?” I asked, hoping she knew I really wanted to know, [...]

By |2018-07-09T21:24:15+00:00July 16th, 2018|Categories: Balance, Courage, discipline, perseverance, Routines, Success, Uncategorized|Comments Off on Why We Have Time

Lead July 12, 2018

Hello friends. Though Thursday is usually a Love, Learn, and Lead day, today, we are solely going to focus on a Leadership Tip that I feel applies to all of us. One, that if we follow, will help us succeed in the longterm, whatever our calling or vocation. Leadership Tip #17: Get Disciplined Growing up, for me, the word discipline always meant punishment. So sometimes, I still cringe when I hear it used. But as I have gotten older, I have begun to see that there is this whole other meaning to this word that is crucial to us succeeding [...]

By |2018-07-09T21:27:41+00:00July 12th, 2018|Categories: Change, Character, discipline, Health, Lead, Leadership, Leadership Tip, Learn, Love, Love Learn Lead, perseverance, Purpose, Routines, Success|Comments Off on Lead July 12, 2018

Why We Train

There is something about climbing a mountain that makes you feel as if you can conquer the world. It could be the sense of accomplishment you get when you realize you’ve reached the peak, or perhaps it’s the view. Whatever it is, it’s a good feeling. The surprising part of this experience however, is that the mountain we climb doesn’t always have to be big for us to feel it. It doesn’t always require poles or even camping gear. We don’t have to hike Everest. It is not about scaling the highest mountain, as much as it is about [...]

By |2018-07-09T21:28:49+00:00July 9th, 2018|Categories: Character, Courage, discipline, Health, perseverance, Purpose, Routines, Success, Uncategorized|Comments Off on Why We Train

Why We Try

One of the most memorable characters I have ever met through reading, is Mrs. Havisham. From Charles Dickens’ Great Expectations, which I (mostly)read for a class in college, Havisham isn’t actually a “Mrs.” at all. Yet, she is unforgettable. Left at the altar decades before we meet her in the book, Havisham is still wearing her wedding dress. Having commanded all of her servants to leave everything in her house the same as it was on her wedding day, her beyond rotten wedding cake still sits on the table. She is living in the decay of her dream. When her [...]

By |2018-07-09T21:29:58+00:00July 2nd, 2018|Categories: Character, Courage, discipline, Hope, perseverance, Purpose, Routines, Success|Comments Off on Why We Try

Learn: 5 Reasons Summer is a Great Time To Get Healthy

About four years ago, I decided to make a change in my life. I took a big step toward living healthier. But where many might assume that I took this step in January when everyone is making their New Year’s resolutions, the truth is, it was July. So many of us think about becoming healthier after the holidays to make up for what we did in December. And some of us start working out in early spring, because we know bathing suit weather is on it’s way. But how many of us think about getting healthy in the summer? The truth [...]

By |2018-07-09T21:32:32+00:00June 21st, 2018|Categories: discipline, Food, Health, Lead, Learn, Love, Love Learn Lead, Routines, Success|Comments Off on Learn: 5 Reasons Summer is a Great Time To Get Healthy

When Change is Slow

Well, friends, we’ve not only made it to spring, but summer is just days away. Though the winter seemed like it would never end (at least here in the Northeast), it has. Flowers are blooming and trees are finally green.  Yet, as some of you have probably also noticed, this means it’s shorts weather. Soon, it will be bathing suite weather. And if you are like me, you’re not quite ready to shed all of the layers of clothing winter required. Long sweaters and jeans can hid a multitude of sins.  But here we are, in June. As excited as [...]

By |2018-07-09T21:33:18+00:00June 18th, 2018|Categories: Balance, Change, discipline, Failure, Health, perseverance, Routines, Success|Comments Off on When Change is Slow

Learn: How I’m approaching change in 2018

On Monday, I shared that there are some years when making a strict New Year’s Resolution (NYR), just doesn’t work. When making a drastic change isn’t possible or perhaps, helpful. And when killing ourselves at the gym in January, isn’t the answer. For me, this year, is one of those times. If I am honest, part of the reason for this is because after the holidays, I didn’t have the mental energy to think up the best NYR for me. But also, I have a few dreams for 2018 that make it hard to set one “all in” goal, to [...]

By |2018-07-17T01:24:30+00:00January 18th, 2018|Categories: Balance, Change, discipline, Food, Health, Lead, Learn, Love, Love Learn Lead, Routines|Comments Off on Learn: How I’m approaching change in 2018

Crying Over Spilt Milk

Once, when Tony and I were at the grocery story, we arrived in the dairy department just as a little girl was grabbing a gallon of milk out of the refrigerator for her mother. She was small and the jug was big. Within seconds it slipped out of her hands and crashed to the floor. Cracked on one side, milk started gushing out all around her. Without thinking, I reached down, grabbed the handle to the milk jug and turned it “crack-side-up,” so the milk would stop spilling. I had worked at a grocery store all throughout high school and [...]

By |2018-07-18T19:34:29+00:00October 2nd, 2017|Categories: discipline, Good Books, Routines, Success|Comments Off on Crying Over Spilt Milk

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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