Don’t Forget to do THIS Before Christmas

So many of us are afraid to confess or to declare what it is that we want because we confuse naming our desire with demanding the desire. —Emily P. Freeman At the end of October, Tony and I started making our travel arrangements for Christmas. Every year, the week after the holiday, we fly to see Tony’s family in Wisconsin. But this year, I wanted to go to Massachusetts first. I wanted to be with my family for Christmas Day.  For two or three nights, we sat trying to figure out flight logistics, but it just wouldn’t work out. On [...]

By |2021-12-20T10:34:02+00:00December 20th, 2021|Categories: Acceptance, Adulting, Christmas, Holidays|Comments Off on Don’t Forget to do THIS Before Christmas

A (Mostly) Unexpected Christmas Bucket List

One of my favorite Christmas memories from growing up, is of my dad taking our family into Boston. He wanted to introduce my sisters and I to one of his favorite memories as a kid: seeing The Enchanted Village at the now former department store, Jordan Marsh.   A small mechanical village with over 250 animated figurines, The Enchanted Village, takes you back to a Norman Rockwell version of Christmas. Created originally in 1958, it can still be visited each holiday season at a large furniture store in Massachusetts. Only, at fourteen, I probably didn’t appreciate it as much as [...]

By |2021-12-12T20:56:03+00:00December 13th, 2021|Categories: Acceptance, Adulting, Christmas, gratitude, Habit Making, Holidays, Hope|2 Comments

When it doesn’t feel like Christmas

There is a mouse in our house. Unfortunately, I am not talking about a cute Christmas book we all need to buy the children in our lives. Nor am I channeling Dr. Seuss with this post. There is an actual mouse somewhere in our house. I guess this is what happens when you buy a home that is over a hundred years old. There are cracks where a mouse (I am hoping it is only one), can get in. And now, in the middle of the Christmas season, Tony and I are trying to figure out which cracks it’s using [...]

By |2021-12-07T21:11:39+00:00December 6th, 2021|Categories: Acceptance, Adulting, Christmas, Contentment, Holidays|Comments Off on When it doesn’t feel like Christmas

Is It Possible To Find Career Contentment?

The signs are everywhere. They’re in the window of your favorite coffee shop. They’re stuck in the ground outside the local car dealer. And before you even get to the produce section of your grocery store, it’s a stanchion sign that reads: “Join Our Team.”  Then, in bigger letters, “Now Hiring.” If you need a job right now—any job to help you pay the bills—it shouldn’t be hard to find one. Only, our generation doesn’t want just any job. In fact, the pandemic has made this clearer to us than ever. All our time in lock down and, for some [...]

By |2021-10-17T21:52:35+00:00October 18th, 2021|Categories: Adulting, Calling, career, Change, Contentment, Courage|1 Comment

Creating Routines With Your Spouse Step 4: Keep Talking

Before he ever told me he loved me, Tony showed me.  About four months into our relationship, we went to Maine. We traveled with a group of friends to the northern part of the state to hike Mt. Katahdin. It would be the first mountain I had ever climbed, and the morning of the hike, I began to worry I wouldn’t reach the top.  Thankfully, there were plenty of other newbie climbers in our group and they assured me, we’d take breaks when we needed them. The weather was perfect and slowly but surely, we made it to the peak. [...]

By |2021-07-18T22:40:46+00:00July 19th, 2021|Categories: Adulting, Balance, Change, Habit Making, Marriage, perseverance, Relationships, Routines|Comments Off on Creating Routines With Your Spouse Step 4: Keep Talking

Creating Routines With Your Spouse Step 3: Start Small

If you’ve never finished a 5K, it’s not a good idea to sign up to run a marathon. If you don’t know how to boil water or roast a chicken, you shouldn’t volunteer to make Thanksgiving dinner. And if you and your spouse have never traveled together, you probably shouldn’t sign up to do the Amazing Race. Only in marriage, we do this type of thing all the time. We buy fixer uppers without knowing the first thing about laying tile or putting up sheetrock. We look at each other on New Year’s and say we’re going to work out [...]

By |2021-07-05T03:28:00+00:00July 5th, 2021|Categories: Adulting, Change, discipline, Habit Making, Health, Marriage, Routines|2 Comments

Creating Routines As A Couple Step 2: Reevaluate

If you’ve ever been rear-ended in a car accident, chances are your neck was forced in one direction, and then quickly pulled back toward the other. This is known as whiplash. The term is defined as, “An abrupt snapping motion or change of direction resembling the lash of a whip,” (hence the name). Often it refers to this injury one incurs after a car accident. But after this past year, it also feels appropriate to life both in, and after, a pandemic. One year ago, our whole lives changed on a dime.  Now, they’re changing again. Those of us who [...]

By |2021-06-28T00:11:54+00:00June 28th, 2021|Categories: Adulting, Balance, Change, Habit Making, Health, Marriage, Practice, Relationships, Routines, Social Distancing|Comments Off on Creating Routines As A Couple Step 2: Reevaluate

When Building Routines Means Building Trust

Last week, Tony and I had one of our late night conversations. The ones where we say in the dark, what we didn’t say in the light to each other that day. Things hard to speak out loud, and even more difficult to hear. Yet ones needed to be said. As I shared in April, we’ve been in a time of change these past few months. Our schedules have become very different from what they’ve been since the pandemic began. And as restrictions in our state continue to lift, our daily and weekly routines will continue to shift. This is [...]

By |2021-05-24T00:55:07+00:00May 24th, 2021|Categories: Adulting, discipline, Habit Making, Health, Marriage, Practice, Routines|Comments Off on When Building Routines Means Building Trust

The Routines Women Struggle With Most

Yesterday was Mother’s Day here in the US. This means, last week, I was out looking for cards to send to some special women in my life who are known to a few as, “Mom.” And at the store, there was an entire aisle full of pink and flowery cards to choose from. Some were simply stated. While others thanked mothers for all the ways they’ve sacrificed for the sake of their children. Giving of yourself for the sake of others is beautiful. Though I’m not a mom myself, I can appreciate the incredible things parents do for their children. [...]

By |2021-05-09T16:24:18+00:00May 10th, 2021|Categories: Adulting, Balance, Body Image, Habit Making, Health, Loneliness, Practice, Routines, Self Care|Comments Off on The Routines Women Struggle With Most

When Spring Means Change

Friends, bear with me for a moment while I celebrate.  Winter is over.  It actually came to an end. The forecast for today, as I write this, is sixty-eight degrees here in Pennsylvania. And, is there anything better than the feeling of warm sunshine on your face after a long winter? Ok, coffee and chocolate are definitely up there. But come on, we made it through a whole winter of the pandemic. Spring is finally here, which means good changes are coming. Only, with these changes, some of us may be experiencing an elevated level of stress. So much so, [...]

By |2021-04-11T20:36:13+00:00April 12th, 2021|Categories: Adulting, Anxiety, Balance, Change, Habit Making, Hope, Making Decisions, Practice, Preparation, Routines|Comments Off on When Spring Means Change

ABOUT ME

I’m a life coach and writer who loves coffee, adventure, and the ocean. I want to live a truly good story, and I want to help you do the same. 

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